Relaxation Sessions
Experience the power of deep relaxation through solution-focused hypnotherapy.
About This Service
To understand what hypnosis is and what it can do to help you, I offer half hour relaxation sessions. Not everyone has experience of the power of hypnosis and the transformative effects it can have on your mental health and wellbeing.
How It Works
Your relaxation session begins the moment you enter our calm, welcoming space. During your 30-minute session, you'll be gently guided through progressive relaxation techniques designed to release tension from both body and mind.Session Pricing
Session Rate
30 minutes
Initial consultation: £20 (20 minutes)
Frequently Asked Questions
What's Included
- Deep physical and mental relaxation
- Stress and tension release
- Improved sleep quality
- Enhanced mental clarity and focus
- Increased sense of calm and wellbeing
- Introduction to the benefits of hypnotherapy
- Practical relaxation techniques you can use at home
- A peaceful break from daily pressures