From Morven

Thoughts on grief, healing, and the work we do together.

Understanding Light: Its Impact on Our Lives

12 April 2026

The value of sunlight on our health and wellbeing cannot be underestimated, and enlightening article on how the sun effects our everyday living.

Living Creatively

4 April 2026

We don't always know what we need until we see it, a bit of insight and understanding on my thinking as a therapist.

Managing Fear and Anxiety

9 March 2026

Anxiety and fear don't have to control your life. Understanding what's happening in your brain, and how hypnotherapy can help, is the first step toward a...

The Value of Hypnosis and Trance

9 January 2026

Hypnosis and trance are often misunderstood, yet they are among the most natural and evidence-based tools we have for change. Here's what the science...

How Is Your Sleep?

28 October 2025

Poor sleep affects everything: mood, resilience, clarity. Understanding your sleep patterns and what disrupts them is the first step toward restoring the...

Defiance, Resilience and Determination

16 October 2025

When life is difficult, resilience and quiet defiance can become your greatest allies. Here's how the brain supports us in choosing to move forward, even...

Hypnotherapy Benefits: An Evidence-Based Guide

21 July 2025

A comprehensive, evidence-based look at how hypnotherapy works, what the research says, and the wide range of conditions it can help with, from chronic pain...